Rose Tantra Level 1 Spring 2024

Olivia · March 11, 2024

In the Tantra Training Program, you will be led through practices that assist in awakening and expanding your conscious connection with yourself (mind, body, spirit) and your partner and studying sacred sexuality.

The core elements of Tantra philosophy and practices are presented practically and modernly, using language and exercises that students at any level of physical health can connect with and practice.  The training allows you to “get it” and use it daily.

Course Information

Difficulty: Beginner

Course Instructor

Olivia
Olivia Author

Olivia has been passionately supporting men and women to create transformation and empowered lives for over 12 years through Tantric workshops and private sessions. Olivia recognized her innate potential for holding space and creating openness in people. She has cultivated this gift through her own deeply transformative journey of tantra, sacred sexuality, energetic healing, bodywork, flower essences, yoga, meditation, whole foods and more. Olivia’s greatest desire is to hold feminine spaces of loving, compassionate, receptivity for men and women to reclaim and realign with their own true, unique and loving essence.

  • Enrollment in this course closed on 09/30/2023.

Week 1 – Introduction

Welcome

Week 2 – What is Tantra?

Week 3 – The Power of Shakti

Week 4 – Pillars of Tantra

Week 5 – Anatomy of Arousal

Week 6 – Study Week

Project

Week 7

Energy and Bodywork

Sacred Practices

Integration and Lifestyle

Course Information

Difficulty: Beginner

    • Week 1 – Introduction
      • Welcome
      • Body Scan
      • Shiva Shakti Meditation
      • Week 1 Live Class
    • Week 2 – What is Tantra?
      • What is Tantra
      • Week 2 Video
      • Homework Pleasure Practice
      • Live Class Week 2
    • Week 3 – The Power of Shakti
      • Week 3 Video Lesson
      • Week 3 Live Class 
      • Week 3 Homework Resources
      • Mantra Sounds
    • Week 4 – Pillars of Tantra
      • Week 4 Video Lesson
      • Week 4 – Live Class
      • Homework – Limiting Beliefs
      • Cobra Breath
    • Week 5 – Anatomy of Arousal
      • Week 5 Class
      • Week 5 Live Class
    • Week 6 – Study Week
      • Project
    • Week 7
      • Video Lesson 7
      • Live Video Lesson Week 7
      • Homework – Wheel of Consent
    • Energy and Bodywork
      • Energy + Bodywork
      • Week 8 Live Class
    • Sacred Practices
      • Sacred Practices
      • Week 9 Live Class
    • Integration and Lifestyle
      • Integration
      • Week 10 Live Class